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Regular B12 injections have been shown to boost serotonin and dopamine levels, which can help alleviate symptoms of depression and anxiety

To make sure it's safe for you, tell your doctor before starting hydroxocobalamin if you: have had an allergic reaction to hydroxocobalamin or any other medicines in the past have been told you have low levels of potassium have an irregular or fast heartbeat Side effects Like all medicines, hydroxocobalamin can cause side effects in some people, but not everyone gets them

[5] Remington: The Science and Practice of Pharmacy

Although some indications show that taking a biotin supplement can help, its best to only take it if you have a vitamin B7 deficiency