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Oral B12 supplements are available in tablet, capsule, or sublingual form
Diabetic retinopathy: Rapid improvement in blood glucose control has been associated with early worsening of diabetic retinopathy in some patients
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Why It Works for Weight Loss: Improves glucose uptake and insulin sensitivity Increases fat oxidation Enhances exercise performance and recovery Best For: Athletic individuals, those with mitochondrial dysfunction, or patients with insulin resistance and metabolic inflexibility
