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L-Carnitine: Helps With Recovery After Exercise Delayed-onset muscle soreness (DOMS) is common after unfamiliar training or heavy eccentric training
doi: 10.1016/j.wneu.2020.01.091 Vuini N, Teofilovski-Parapid G, Eri M, Tubbs RS, Radoevi D, Jovanevi B
Sadowski A, et al
33,34 ALA has also been found to exert an effect on gene modulation
