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"They didn't say, 'How do we change marketing rules to give an advantage to low-risk products?' They didn't say, 'How do we change tax policy?'They didn't say, 'Let's run massive campaigns to inform people.' They just made one alternative available, and here we are seven years later." Japan's massive reduction in cigarette sales is less the result of intentional policy than it is a bottom-up response from tobacco consumers making their own decisions to try a safer alternative

But more isnt always better

Basing public health positions on this assertion today, knowing full well how this figure was invented, is irresponsible and either aligns with the scientific lies propagated by the tobacco industry, or is a mix of naivety, incompetence, and/or vested interests

Not only does quitting smoking benefit your physical health, it is also beneficial for your mental health as you gain confidence and control over your habits