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Citing various studies, Singer argued: Menthol cigarettes are no more, and perhaps less, harmful than non-menthol cigarettes. Menthol cigarette smokers have a lower cancer mortality risk than non-menthol cigarette smokers

By setting a quit date, seeking support, engaging in physical activity, practicing mindfulness, and replacing smoking with healthier habits, you can break free from the clutches of smoking and embrace a healthier life

[DOI] [PubMed] [Google Scholar] 44.Romagna G, Allifranchini E, Bocchietto E, Todeschi S, Esposito M, Farsalinos KE

Secondhand smoke harms non-smokers, especially children and the elderly