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Tobacco beetles will burrow through cigars at a rapid rate, causing complete destruction

This approach helps patients reflect on how smoking affects their personal health and pregnancy (relevance), understand the potential harms of continued tobacco use (risks), identify benefits of quitting (rewards), address barriers to cessation (roadblocks) and revisit the conversation regularly during subsequent visits (repetition)

It may be that smoking becomes so habitual for you that in order to quit you not only have to deal with the physical addiction of nicotine, but also significantly change your lifestyle to resist dozens of daily triggers

Looking out from that stage felt like such a special moment