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Research shows that smoking not only damages lung health but also compromises the bodys ability to fight off infections, including the virus responsible for COVID-19
[DOI] [PMC free article] [PubMed] [Google Scholar] [86].Yu Y, Cui Y, Niedernhofer LJ, Wang Y, Occurrence, Biological Consequences, and Human Health Relevance of Oxidative Stress-Induced DNA Damage, Chem Res Toxicol, 29 (2016) 20082039
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Most people need to add more fruits and vegetables to their diet with a goal of five to 10 servings a day
