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Although abrupt smoking cessation is more likely to result in lasting abstinence than a gradual decrease [31], various real-world barriers, such as social and environmental factors, could make it impractical or challenging for certain groups of smokers to quit smoking abruptly [32]

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We need a range of evidence-based options for people to use to quit smoking, as some people will try many different ways of quitting before finding one that works for them. Hartmann-Boyce, a Cochrane editor, is senior author of the review, which included 88 studies and more than 27,235 participants-an addition of 10 studies since the last update in 2022