what are the bad side effects of smoking cigarettes Health Problems Caused by Secondhand Smoke | and Tobacco Use What Nicotine Does to Your

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Of all the many unpleasant side effects caused by smoking, the smell is often considered one of the worst

In contrast, other cells of the body suffered only indirect damage, as tobacco smoking seems to affect key mechanisms in these cells that in turn mutate DNA. The study revealed at least five distinct processes of DNA damage due to cigarette smoking

Here are just a few tips to help you quit now: Schedule a specificquit day Ask your primary care doctor or your physician at Southside Pain Specialists about medications or nicotine replacement products Talk to family and friends, and ask them for support Join a support group Take a walk, or do some other safe, healthy activity when you feel the urge to smoke