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Awards & Recognition 2024 Best of Topeka Finalist Medical Facility MBSAQIP Medical Facility ACS Surgical Quality Partner Weight Management Services Medical Weight Loss We can prescribe FDA-approved medications to help your weight loss efforts when implementing lifestyle changes

Obesity SURMOUNT-1 Trial In adults with obesity (without diabetes): Tirzepatide (15 mg) : 20.9% average body weight reduction over 72 weeks Semaglutide (2.4 mg) (based on STEP trials): ~14.9% average reduction STEP 5 Long-Term Results Semaglutide also demonstrated durable effects: At 104 weeks, patients maintained ~15% weight loss on semaglutide 2.4 mg (STEP 5) SELECT Trial Cardiovascular Benefit Semaglutide significantly reduced major adverse cardiovascular events by 20% in people with obesity and pre-existing heart diseaseindicating benefit beyond weight loss

doi: 10.1098/rstb.2005.1763

Smart strategies for managing sugar on Ozempic: Eat sugary foods as part of a balanced meal rather than on their own Pair carbs with protein to slow down absorption Keep portions small to avoid triggering nausea Choose natural sugars in whole fruits over processed sweets Track how different foods make you feel and adjust accordingly What Should You Eat Instead Fill your plate with foods that support your medication and help you feel good: Lean proteins like chicken breast, fish, eggs and tofu keep you full and stabilize blood sugar Non-starchy vegetables like broccoli, spinach, capsicum and zucchini add fiber without spiking glucose Whole grains such as oats, brown rice and quinoa provide steady energy Legumes including lentils, chickpeas and black beans offer protein and fiber together Healthy fats from avocado, olive oil, nuts and seeds slow digestion in a good way Consuming adequate protein and fiber-rich foods and limiting starchy or high-glycemic index foods will further support lower blood sugar levels