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Uncover the latest GLP-1 trends from CivicScience, offering key insights into consumer behavior

Complete guide from GetSkinnyJax board-certified physicians.

While utilization rises, rebates mean that insurers and employers break-even Use of GLP-1s the popular medications to treat Type 2 Diabetes and obesity nearly doubled among Delawares fully-insured commercial members from 2020 to 2023, according to a new first-in-the-nation analysis from the Department of Insurances Office of Value-Based Health Care Delivery

Key Mechanism: Fiber slows digestion Reaches the colon fermented by gut bacteria Produces compounds that trigger GLP-1 release Two-Phase Effect: Immediate GLP-1 release after eating Second boost (48 hours later) Second Meal Effect Helps: Reduce cravings between meals Improve next-meal appetite control Best Fibers for GLP-1 Fermentable Fibers (Most Effective) Beta-glucans: Oats Barley Rye Seaweed Mushrooms Other Soluble Fibers Apples Pears Legumes: Lentils Chickpeas Peas 2
