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Learn how to use the Ozempic pen, how it works in the body, and what to expect, explained in simple, easy-to-understand language.

That combination creates a cascade of nutritional challenges: reduced protein intake threatens lean muscle, reduced fibre intake disrupts gut health, and rapid fat loss affects skin, hair, and energy levels

Should we be bringing Lifestyle Medicine into more consultations
Drinking certain teas may help you lose weight, thanks to plant compounds called catechins that rev up metabolism
