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doi: 10.1016/0167-0115(95)00151-4
This is a great option if you are looking to improve circulation, relieve tension, and enhance mobility

I trust their opinion and I got their information from my PCP since my insurance wouldnt cover any meds he tried to give me

Ishii M, Nakamura T, Kasai F, Onuma T, Baba T, Takebe K