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If you currently walk for 30 minutes daily, continue that routine
And it creates a record that helps you and your healthcare provider track your protocol over time

For many living with severe asthma, daily life can feel like a balancing act between managing symptoms and coping with the side effects of treatment

doi: 10.2147/COPD.S122382 [DOI] [PMC free article] [PubMed] [Google Scholar] 27.Lin L, Shi J, Kang J, Wang Q
