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It offers an impressive 300 hours of battery life, and it pairs seamlessly with popular platforms such as Strava and Peloton, as well as with fitness equipment from brands like NordicTrack

Mistake #2: Skipping Protein at Breakfast The Problem: "I'm not hungry in the morning, so I just have coffee until lunch." Reality: Missing breakfast protein means missing 25-35g of your daily target, making it nearly impossible to catch up later

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Taken together, these data make it clear that GLP-1 receptor agonists are here to stay as consumers continue to seek ways to manage their weight and cardiometabolic health, she says