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The American Diabetes Association (ADA) has also released updated Standards of Care in Diabetes2026, which include: - *Expanded Use of Technology*: Continuous glucose monitoring (CGM) and automated insulin delivery (AID) systems are recommended for more people with diabetes

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The GIP receptor activation adds another layer entirely, influencing lipid metabolism, bone health, and potentially even cognitive function through pathways researchers are still mapping

If you do choose to combine these methods, make sure to stay hydrated and fill your diet with nutrient-dense whole foods in between fasts