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In some cases, it may cause side effects such as gastrointestinal problems, numbness, or a fast heart rate
Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session
Cardiovascular disease is another major driver
Step 5 - Medication Administration: According to the company's safety information, compounded semaglutide is self-administered as a subcutaneous injection in the stomach, thigh, or upper arm once a week on the same day every week
