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Steady State: When GLP-1 Levels Stabilise When you begin taking a GLP-1 medication, the drug concentration in your bloodstream gradually increases with each dose until it reaches a steady state a dynamic equilibrium where the amount administered equals the amount eliminated
Swap refined starches like white bread for whole grains, beans, vegetables, and low-GI fruits
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At ARC Athletics Tribeca, we offer tailored training programs to help GLP-1 users: * Preserve muscle & bone strength * Boost energy & confidence * Build sustainable long-term health
