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However, accessing these medications has often been expensive, restrictive, and dependent on complicated insurance approvals
Safe alternatives include gradual dietary modifications with balanced nutrition, regular physical activity (at least 150 minutes weekly of moderate-intensity exercise), behavioural strategies such as mindful eating, and support from NHS weight management services or registered dietitians
[3] [14] A common regimen is 500mg taken two to three times daily
Future studies quantifying gastric emptying and gut transit are warranted 23
