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But while you are taking the medication, it is important to also learn the habits and tools that will help you long-term: meal planning protein-first eating handling social situations recognizing hunger and fullness building sustainable routines The medication can create an opportunity to learn and practice those skills while appetite is quieter

doi: 10.1016/j.phymed.2018.09.206

Maintain adequate hydration by sipping water throughout the day, use sugar-free xylitol gum to stimulate saliva production, optimize oral hygiene with fluoride toothpaste and alcohol-free mouth rinse, and consider using a bedroom humidifier at night

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