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A small trial of 28 women with PCOS showed that just eight weeks of high intensity interval training lowered their weight, waist-to-hip ratio, cholesterol levels, and insulin resistance

So in controlling blood sugar and reducing fat in the body, GLP-1 medications can make ovulation more predictable, which means that people then may get pregnant sooner than expected, says Kimberly Sampson-Paine, MD, a double board-certified ob-gyn and obesity medicine specialist at Southwestern Vermont Medical Center

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Avoid using ice cubes, as freezing could damage the medication