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Description
She recommends prioritizing lean protein at every meal to stabilize blood sugar, reduce cravings and support muscle recovery. Her favorite options include grass-fed beef, wild-caught seafood, chicken and eggs
References: Kaplan LM, Golden A, Jinnett K, et al
How It Works Tirzepatide attaches to two receptors (GLP-1 and GIP), unlike previous GLP-1 analogs which only attach to one, resulting in increased overall weight loss (around 20%)
GLP-1 RA-based therapy has introduced a new era in the treatment of overweight and obesity, which is reflected in numerous clinical trials and patient-reported outcomes, highlighting its efficacy and safety profile (Kushner et al
