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The guide offers consumer insights, ingredient trends, and practical considerations for innovating in this evolving landscape

Its weight-loss effects are primarily achieved through several mechanisms, including central appetite regulation via hypothalamic pathways enhancing satiety, delayed gastric emptying that prolongs postprandial fullness, improvement of insulin sensitivity and metabolic homeostasis, and reduction of visceral and hepatic fat depots, which may alleviate respiratory mechanical burden and metabolic stress in OSAS (34)

Bulk-forming laxatives like ispaghula husk are also suitable for long-term use, whilst stimulant laxatives should be reserved for short-term relief only

[DOI] [PubMed] [Google Scholar] 19.Davies M., Pieber T.R., Hartoft-Nielsen M.L., Hansen O.K.H., Jabbour S., Rosenstock J