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Why GLP-1 Medications Are Gaining Attention GLP-1s (glucagon-like peptide-1 receptor agonists) help regulate appetite and blood sugar by: Reducing hunger Enhancing satiety Improving insulin secretion and slowing gastric emptying Reducing food cravings and food noise My role as a dietitian in GLP-1 use As a registered dietitian and nutritionist, I work with many clients taking Ozempic, Wegovy, Saxenda, and Mounjaro [For a list of the GLP-1 medications, see Figure 1 of this article]
12 This metabolic slowdown makes it progressively harder to continue losing weight and significantly increases the risk of regaining weight once the active weight loss phase ends
In all clinical trials, participants who lost the most weight paired medication with intensive diet and exercise modifications
Make sure you are drinking plenty of water and replenishing electrolytes especially if you are experiencing any of these symptoms
