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Description
If youre constipated or chronically bloated, improving magnesium status (especially with the right form) can make you feel lighter and less puffy
The only reason it doesnt take the top spot for alternatives is our hesitancy to assume most adults want a luxurious cup of cocoa every morning
doi:10.1111/cen.12294 Yu J, Ding C, Hua Z, Jiang X, Wang C
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