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Description
Slower Digestion: It slows down the rate at which your stomach empties, which keeps you feeling full longer and helps regulate blood sugar

Pi-Sunyer X, Astrup A, Fujioka K, Greenway F, Halpern A, Krempf M, et al

Weekend meals tend to be less structured, more social, and higher in temptation

Dehydration resulting from gastrointestinal side effects (vomiting, diarrhoea) may cause symptoms including: Dizziness and lightheadedness Increased heart rate Feeling hot or flushed Weakness These symptoms might be mistaken for fever, but they reflect fluid and electrolyte imbalance rather than true pyrexia
