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[1] [2] When treatment is interrupted for extended periods, the body may lose its adaptation to the medication, and restarting at a full maintenance dose could increase the risk of gastrointestinal symptoms
If hitting the target through whole food is difficult, a whey concentrate is the most cost-effective tool, though some individuals prefer whey isolate, as it can be easier on the stomach
Choose complex carbohydrates: Foods like whole grains, legumes, and vegetables provide slower, more sustained energy release
A heavier body leans slightly backward to counterbalance a large abdomen
