reddit tirzepatide maintenance What is your plan? : r/TirzMaintenance What Is the Maintenance Dose
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Step 2: Reduce (if holding does not resolve it)
Prioritize 20 to 30 grams of protein at each sitting, pair protein with fiber and water, and use a small, planned snack (yogurt, hard-boiled egg, or a handful of nuts) if you feel the hunger crescendo
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Combining tirzepatide with B12 can help offset these potential vitamin B12 deficiencies
