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Gastrointestinal distress Semaglutide can cause gastrointestinal side effects such as nausea, vomiting, diarrhea, constipation, stomach pain, bloating, belching, loss of appetite, and upset stomach

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Prioritising adequate protein intake (approximately 11.2 g/kg/day) often helps sustain progress without unnecessary dose escalation

However, if your current effective dose is still managing your appetite well with minimal side effects, staying on it longer may be more beneficial while your body adjusts to its new weight and metabolic rate