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Description
Many patients experience plateaus during their journey
Physical activity plays a critical role, especially in preserving muscle mass
Theres no one specific diet that is best for weight lossmany different dietary patterns can workif they create a sustainable calorie deficit and provide enough protein, fiber, and micronutrients
[DOI] [PubMed] [Google Scholar] 630.Ussher J.R., Baggio L.L., Campbell J.E., Mulvihill E.E., Kim M., Kabir M.G
