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Obesity is also associated with both increased PsA incidence and reduced therapeutic response to biologic agents (23, 24)
Salamun et al
READ MORE : Everything You Need To Know About Sleep Problems and Menopause Go all-in on the Mediterranean diet While there isnt one best healthy diet for everyone, the Mediterranean diet has rightly earned a lot of hype for its positive effects on everything from mental health to weight loss
Make sure you drink enough water throughout the day
