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Diabetologia 63(3):473485 van Can J, Sloth B, Jensen CB, Flint A, Blaak EE, Saris WH (2014) Effects of the once-daily GLP-1 analog liraglutide on gastric emptying, glycemic parameters, appetite and energy metabolism in obese, non-diabetic adults
Do this instead: Enjoy something protein-rich every 3-4 hours, even if it's just a protein shake or a few spoonfuls of Greek yogurt

Prado CM, Phillips SM, Gonzalez MC, Heymsfield SB

Jason Brett, principal US medical head for Novo Nordisk, told CNN in an interview
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