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Time Your Protein Intake Strategically Having your largest protein portion earlier in the day rather than at dinner gives your system more waking hours to process it

The REDUCE-IT trial, which enrolled secondary prevention and high-risk primary prevention patients with elevated triglycerides who were on statin therapy, showed significant reduction of major adverse cardiovascular events in the icosapent ethyl group compared with a mineral oil placebo 2

But not everyone can face a lifetime of weekly injections, let alone the high costs of the medication and its possible side effects