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Description
On a U-100 syringe, 100 units equals 1 mL
This leads to an extended feeling of fullness, which often contributes to a decreased food intake
This monitoring is particularly important as research continues to examine the connection between GLP-1 medications and mental health outcomes
Examples of nutrient-dense foods that are great for GLP-1 users: healthy fats (avocado, olive oil, nuts, seeds), lean proteins (eggs, chicken, fish, Greek yogurt, tofu), and high-fiber options (apples, broccoli, lentils, oats)
