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Some practitioners use a strategy of reaching target weight with full-dose GLP-1, then gradually reducing to a GLP-1 maintenance dose while continuing HRT
Fitness tracks with survival about as strongly as anything we can measure: in a study of over 120,000 people given an actual treadmill test, the least fit died at dramatically higher rates, and the steepest gains came at the bottom, from simply moving off the couch (Mandsager et al., 2018)
Usually, for diabetes, 1 mg to 2 mg weekly is effective in blood sugar control, while for weight management, 2.4 mg weekly is commonly recommended
Vyvanse tends to have smoother mood and behavioral side effects thanks to its slower release in the body
