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Think of it as an extra ally in your journey toward a healthier lifestyle
Exercise alone maintained lean mass and preserved hip and spine BMD
Action Step: Incorporate bitter foods at the start of your meals to prime your satiety system: Leafy Greens: A small side salad of rocket (arugula), radicchio, or kale
Findings In this randomized clinical trial including 60 US adults with a prespecified interim analysis, the rate of clinically significant RGV was 25.0% vs 3.1% when GLP-1/GIP agonists were continued vs held, respectively, in the periprocedural period
