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Description
Smoking Smoking causes loose skin by damaging collagen and elastin

With the proper diet and consistent 5day per week workouts its provided the bricks and mortar to continue on

Because the medication significantly suppresses appetite and slows gastric emptying, many patients find it difficult to eat more than a few hundred calories a day in the beginning

Large Meals Eating beyond comfortable fullness may make nausea, pressure, bloating or indigestion more noticeable
