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Direct answer: Many patients notice appetite changes within weeks
[DOI] [PubMed] [Google Scholar] 492.MacDonald P.E., Wang X., Xia F., El-kholy W., Targonsky E.D., Tsushima R.G
For example, scheduling a small ice cream serving once weekly as part of a social outing can provide satisfaction without derailing overall progress
Ive learned portion control and know I wont be able to eat an appetizer and a main meal
