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Why it matters: Whole foods provide fiber, phytonutrients, antioxidants, and compounds that supplements can't replicate

The caffeine component within these leaves enhances cognition and mood by blocking adenosine receptors in dopamine-rich areas of the brain, which increases brain alertness, activity, and processing potential

The most common side effects of Wegovy may include: nausea, diarrhea, vomiting, constipation, stomach (abdomen) pain, headache, tiredness (fatigue), upset stomach, dizziness, feeling bloated, belching, low blood sugar in people with type 2 diabetes, gas, stomach flu, heartburn, and runny nose or sore throat

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