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Remember to celebrate your progress and be kind to yourself along the way

Regulatory environment & payer interest: Because obesity and type 2 diabetes are recognized large unmet markets, there is likely strong interest from regulators and payers in therapies that are effective, more convenient, possibly less expensive

It may lead to a feeling of fullness in your throat, but usually no pain (1, 2)

Bridging the Gap With FoodA Day in the Life Breakfast (post-shot, low appetite) 6 oz Greek yogurt (17 g protein) 1 tbsp chia seeds (fiber & omega-3) cup blueberries (antioxidants, manganese) Mid-morning Electrolyte 12 oz water with unsweetened coconut water splash and magnesium powder Lunch Lentil-quinoa pilaf tossed with roasted veggies, olive oil, and feta (25 g protein, fiber, folate, magnesium) Dinner 4 oz grilled salmon (25 g protein, omega-3, vitamin D) 1 cup sauted spinach with garlic (iron, vitamin K, magnesium) Small baked sweet potato (beta-carotene, potassium) Before Bed Prenatal multivitamin (Claudias hair-recovery secret weapon) 8 oz water Over 1,300 nutrient-dense caloriesenough to keep fat loss steady without robbing the vault