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glp 1 and water retention GLP-1 plateaus are normal (and predictable.) π As you lose weight, your metabolism adapts. Your dose may need adjusting or you may need to assess other factors alongside your medication. Swipe through Glp-1 and hydration β Water.io
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Seeing the number was one thing, but the lived experiencebeing unable to tie my shoes or walk a block without becoming windedwas something entirely different

This post also provides insight into the role of hydration in improving nausea

JAMA 321(1):6979
Following a balanced diet and regular activity can boost weight loss results and make your GLP-1 treatment more effective
