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Fried foods, sweets, and highly processed foods dont need to be completely sworn off, but its best to enjoy them only occasionally and in small portions
Apart from structural classification, they can also be classified on the basis of their duration of action (short-acting and long-acting GLP-1 RAs)
Moderate cardio three to four sessions weekly, keeping intensity at a level where conversation remains possible
Serious complications like pancreatitis or gallbladder issues are rare but should prompt immediate consultation with a healthcare professional
