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Staying hydrated and eating small, bland meals accelerates this adaptation process

Referral to a dermatologist may be considered if you have severe nodulocystic acne, acne at risk of permanent scarring, acne that has not responded to adequate courses of standard treatments, or acne causing significant psychological distress

Aiming for 1.2 to 1.6 grams per kilogram of your body weight is a good starting point but dont forget to consider your activity level and the quality of the protein youre consuming

To view or add a comment, sign in Wegovy pill approval could turn weight loss treatment into a daily habitand thats why Novo Nordisk is moving markets