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Here is a rough timeline based on the clinical data: Days 1 to 7: Appetite suppression begins, food intake drops Weeks 2 to 4: First noticeable weight loss, typically 1 to 3 kg depending on starting weight and dose Weeks 4 to 12: Consistent weekly weight loss, metabolic markers like fasting glucose and triglycerides start improving Weeks 12 to 24: Significant body composition changes, energy levels often stabilize, some people report improved sleep Weeks 24 to 48: Weight loss continues but slows as the body approaches a new set point, full metabolic remodeling occurs The full effects of retatrutide are not just about weight