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Additional phenolic compounds identified in fennel include chlorogenic acid, 3-O-caffeoylquinic acid, 4-O-caffeoylquinic acid, 5-O-caffeoylquinic acid, 1,3-O-di-caffeoylquinic acid, 1,4-O-dicaffeoylquinic acid, 1,5-O-di-caffeoylquinic acid, and 3,8-binaringenin (293)

Avocados contain much of both these carotenoids compared to any other fruit or vegetable

As a direct antioxidant, GSH quenches reactive oxygen species (ROS), reactive nitrogen species (RNS), and lipid peroxyl radicals, and regenerates oxidised vitamin E and vitamin C back to their active reduced forms placing GSH at the hub of the broader cellular antioxidant network